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Psychology - Counselling

Counselling sessions by a Registered Psychologist may be covered by your extended health benefits. Check with your insurance provider today. 

Counseling psychologists can help you improve your sense of well‐being, alleviate feelings of distress and manage various crises in different stages of your life. As regulated health professionals, they help guide and treat your psychological symptoms.

 

An Initial 60-minute Psychology Counselling session will allow our Psychologist time to fully assess your current physical, mental and emotional health status. An individualized treatment plan will be offered and more recommendations will be made in follow-up sessions. 

 

PSYCHOLOGY COUNSELLING TOPICS:

  • Pain & Trauma
  • Anxiety & Depression
  • Stress Management
  • Parental Burnout 
  • Parent-Child Conflict
  • Weight Management
  • Personal Growth
  • Self-Esteem
  • Relationship Problems
  • Optimizing Health & Well-Being

 

Christina Rajan, MC, Registered Provisional Psychologist

I believe in order for us to be our best self that we must take a holistic approach by examining  biological, social and psychological factors that influence the choices we make about our health.  I utilize evidence based therapy and guide clients to process their past and present to improve their relationship with others and self. My approach is to assist clients in recognizing the factors that are impacting their health.  I have experience working with pain, anxiety, depression, stress management, parental burnout, weight management and chronic Disease.   

Psychology Fees

Initial Visit (60 mins) - $200

45-Minute Follow-up - $150

(Telemedicine available)

(at our Sage Hill location)